The elements of the parfait can be made ahead, chilled and be assembled just before serving. Add the lemon juice, honey (donu2019t if your fruits are sweet enough) and the pepper to the chopped fruit and toss to coat evenly. Refrigerate till required.

Run the crumbled cottage cheese with milk and the icing sugar in a blender until it is smooth. Add the Nutella to this and hand whisk together till well blended. Refrigerate till required. Just whisk it till smooth before spooning into the glasses.

Take 4 parfait glasses and spoon the cottage cheese-Nutell mixture into the bottom. Sprinkle the crumbled cookies and top up with the chopped fruit. Top again with some more of the cottage cheese-Nutella. Garnish with fruit and mint and the parfaits are ready to serve.