Mix all the ingredients for the dressing and keep aside.
Mix the soy sauce, apple cider vinegar, water and garlic paste. Marinate the paneer in this mixture for at least an hour. Place the paneer on a greased tray and bake at 200C for about 12minutes or till the paneer cubes start to brown.
In the meanwhile, blanch the beans, carrots and sweet corn in salted water. In the same water cook the penne till just done. Drain.
Put the tofu, blanched vegetables, bell pepper, tomatoes and the penne in a bowl. Add the dressing and season with salt and pepper as required. Mix well so that the dressing coats everything.
I served this at room temperature. This recipe makes comfortable portions for 3 to 4 people. A very tasty salad and perfect for the summer (and any other time of the year).