For the mixed vegetables, I usually use all or some of these, depending on what I have - potatoes, green peas, green beans, carrot, sweet corn and or green cabbage. Steam cook all the vegetables (except ginger and onion) till just done. I do this in the microwave at 100% for about 5 to 6 minutes. Keep aside.

In a pan, heat the oil. Add the cumin seeds, sautxe9 and then add the ginger and onions. Sautxe9 till the onions become soft. Now add 2 1/2 or 3 cups of water (depending on the required consistency) and the salt. Bring to a boil.

Add the vegetables and the oats. Stir well, over medium heat, till the oats is cooked and the porridge becomes a little thicker in consistency. This porridge should not be very thick, but more like a thick soup. Season, to taste, with pepper.

Serve hot with fresh fruit on the side, and coffee/ tea for a very filling breakfast/ brunch.