Puli Aval – Tangy & Spiced Beaten Rice Flakes
Puli Aval is a breakfast dish of tangy and spiced dish of beaten rice flakes cooked in tamarind and then topped off with peanuts.
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Total Time 20 minutes mins
Course Breakfast
Cuisine Indian
- 4 cups dry thick red Aval/ Poha/ beaten rice flakes
- 2 1/2 tbsps sesame oil
- 1 1/2 tsp mustard seeds
- 2 gram tsp split black lentils/ urad dal
- 2 gram tbsps Bengal lentils/ urad dal
- 1/8 cup skinned peanuts
- 1/8 tsp asafoetida powder
- 1/4 tsp turmeric powder
- 2 - 3 sprigs curry leaves
- 2 green chillies, chopped
- 2 tsp thick tamarind extract
- 1 tbsp powdered jaggery
- Salt to taste
Put the red/ brown aval/ poha/beaten rice flakes in a large bowl and pour enough water to immerse it. Use your fingers and lightly rub the flakes. Let it sit for a couple of minutes and then drain out the water. If you’re suing the white variety, it doesn’t need soaking. Rinse well a couple of times using your fingers. Drain well and keep aside. The rice flakes will puff a bit and soften from absorbing water. Keep aside.
Heat the oil in a pan or wok. Add the mustard seeds, when they splutter, add the lentils (dals) and the peanuts stirring for about a minute or till they turn a golden brown. Now add the chopped green chillies, curry leaves, asafoetida powder, turmeric powder and stir a couple of times. Mix in the tamarind extract and powdered jaggery.
Add the Aval/ Poha/ beaten rice flakes and salt to taste. Mix everything well together so the spices even coat the beaten rice flakes. Serve hot, as it is, or with coconut chutney or yogurt on the side.