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A Tropical Tofu Smoothie With Some Home-made Tofu

Before I get on with this post, I just wanted to say a thank you to everyone who visits this blog and leave your comments. Akshaya also thanks you all for her birthday wishes

Ingredients
  

Home-made Tofu

  • 1 litre soya milk

Tropical Tofu Smoothie

  • 2/3 cup tofu soft , drained
  • 3/4 cup pineapple juice , chilled
  • 1 cup mango chopped
  • 1 banana small (optional)
  • 1/2 cup yogurt , frozen plain
  • 1/4 cup orange juice , chilled
  • 1 1/2 tsps lemon juice
  • 1 tsp honey sugar or (optional)
  • 2 pods seeds cardamom from , crushed (or 1 tsp vanilla extract)

Instructions
 

  • Home-made Tofu
  • Pour the soya milk into a pan and heat it till it reaches approximately 80C (about 175F). I donu2019t have a kitchen thermometer and I just dipped the tip of my finger in a bit of the milk to to judge how hot it was. This isnu2019t very scientific or very safe, but it works for me!
  • Dissolve the Epsom salt in 1/2 a cup of water and add it to the soya milk. Stir gently with a wooden spoon and you will see the soya milk starting to curdle. It took me about 5 minutes of gentle stirring on low heat (not boiling) before the soya milk curdled well.
  • The milkiness of the soya milk should have given way to clear amber/ light yellowish coloured whey and curdled solids. If there is some milkiness, add a little more coagulant (about 1/2 tsp Epsom salt in a little water) to the mixture and stir gently till no milkiness is visible.
  • Take the pan off the heat and allow the curdled mixture to stand for about 10 minutes.
  • If you have a tofu mould, line it with cheesecloth and pour the curdled mixture into it. I donu2019t have a mould so I used a strainer which I lined with a thin cotton kitchen towel. I placed over a bowl so that the whey could drain into it.That is why my tofu is mound shaped rather than the usual rectangle.
  • Once most of the whey has drained out of the tofu, tightly wrap the ends of the towel or cheesecloth over the tofu and place some weight (I used a jar of dried beans) over it so the excess moisture is pressed out and the tofu is packed into shape.
  • Remove the weight after about 20 minutes and open out the towel. I believe pressing it down for longer (about 30 to 40 minutes) will give you firmer tofu.
  • Turn out the tofu and its ready for use. Use it within a day.
  • If you are not going to use it immediately, place the tofu in a sealable container and cover it with water. Change the water everyday and use the tofu within a couple of days.
  • One litre of soya milk gave me about 1 1/2 cups of soft tofu.
  • Now that the tofu was made, all I needed was to figure what to make with it. According to various sources, tofu made with Epsom salts should turn out soft and sweet. So I did a taste test, and though the tofu was really soft (but firm enough to hold its shape), I didnu2019t even get a hint of sweetness. I can say with much conviction that tofu is a taste I am yet to acquire.
  • In case you are wondering why my tofu is a dirty brownish colour, thatu2019s because the soya milk was a light brown colour! I thought soya milk was meant to be white or very light creamish in colour.
  • In case anyone is interested, I used the Godrej brand of natural soya milk.
  • Given that tofu isnu2019t on anyoneu2019s list of favourites here, I thought it was best to make something where the tofu had a large enough presence without taking the leading part in the show!
  • The perfect kind of recipe for this seemed a Tropical Tofu Smoothie that I adapted from MyRecipes.
  • I must say that while I havenu2019t become a tofu fan, I have no objections having my tofu in a smoothie like this. The tofu gave the smoothie some volume and a creamy texture, and if I didnu2019t actually put it into the blender I wouldnu2019t have known there was any tofu in it!
  • Tropical Tofu Smoothie
  • Process the tofu, chopped mango pieces and the banana (if using) in a blender till smooth. Add all the remaining ingredients and process again till smooth.
  • Serve immediately.
  • This recipe makes 2 tall glasses of delicious smoothie.

Notes

The four of us go velveteering, as we like to call our kitchen adventures, with a new dish/ style of cooking/ cuisine every month. Each of us will share our recipes, experiences and verdicts on our blogs.
If you would like to join us, please leave a comment at this post or send me a mail and we’ll get back to you.
This month, Ken and Jaya are joining us in our adventures. Their posts will be on their blogs soon.
Alessio : Tofu mousse with sesame seeds and matcha green tea.
Asha : Mapo Tofu
Pamela : TofuOnde-Onde