Vegetarian Burgers From Scratch : Brioche Style Burger Buns, Vegetable-Black Eyed Bean Patties & Oven Baked Rosemary-Potato Wedges
We live in a place that is a bit of a tourist haven so you’ll find a lot of activities here are tourist oriented. This includes restaurants and eateries so now we can boast of names well known around the world including Subway, Dominos Pizza, KFC, Baskin Robbins. For some reason, McDonalds haven’t made an appearance here so far, not that I’m complaining.
I know one person who would love to see a McDonalds come to Goa, and that’s my daughter. She’s pretty much into eating healthy but loves the occasional “junk food” treat. However, most such places here do not offer that many vegetarian options, and those that do aren’t all that great and are probably “junk” food because they only deserve to be junked and are a waste of good money!
I remember when Akshaya was a little over 4 and saw the McDonald advertisements on television for the first time. She wasn’t really interested in the food but she wanted the plastic toys they were giving away for free with every meal. “Collect the whole set” the ad said, and seeing my daughter’s reaction, I could see the ads were getting through to their target audience!
Soon after that we were in Portugal for a few months and on a visit to Lisbon, we came across a “Big M”. I still remember the disappointment on Akshaya’s face when she found out that they didn’t serve any vegetarian food at this McDonalds. Even the fries were cooked in animal fat!
After taking care of some work and shopping, we decided it would be nice to have our lunch at McDonalds. We asked our taxi driver if he could take us there, and he was clueless as he had apparently never even heard of the name and didn’t know what we were talking about!
So we started asking for directions, and we had various very good natured and helpful people point us in all directions telling us we weren’t very far from McDonalds.
To cut a long story short, we spent a couple of hours in heavy traffic looking for a McDonalds which, as it finally turned out, Chennai never had! That quest ended with one very dejected little kid and three very tired and hungry people getting off at the first decent restaurant desperate for their lunch.
Akshaya has since eaten quite a few McDonald meals in other cities she has visited, including Chennai which now has them. I have come to the conclusion that while it is fun to eat out, a lot of the time, many of these treats are better prepared at home. Most of them can be made easily, and even if they take a bit of time and effort, things become easier with a little planning ahead.
Take the case of burgers. It doesn’t take much time to prepare the patties and you can always do them ahead and freeze them for use later. Then all you need are burger buns, some vegetables and cheese or whatever you choose to put in your burgers. They’re so much healthier and if you choose carefully, they actually make for a balanced meal that everyone loves.
It is a light brioche bun made in the style of brioche with some butter and egg and this makes all the difference. I made mine with a bit of oatmeal flour, but you can go ahead and use all regular flour like the original recipe suggests.
Having decided to make my vegetable burgers from scratch I decided to make them as “healthy” as I could. For my burger patties, I used black eyed beans and rolled oats along with mashed vegetables.
And I baked some potato wedges in the oven instead of the usual deep-fried finger chips/ fries. These wedges are seasoned with herbs and crunchy on the outside and soft on the inside.
Here is what gives the baked potato wedge its crunch. First of all, soak the raw potato wedges in cold water for about 15 minutes and discard the water. This ensures that some of the starch gets out of the potato. You can do this twice, but I do it only once and find it’s more than enough. The other thing to do is to par-boil the potato wedges. Drain the water and then pat the wedges dry. This makes the wedges crisp up on the edges very nicely. And the best part is that the crunch remains even after they’ve cooled down a couple of hours later (if they last that long)
Brioche Style Burger Buns.
“It requires a certain kind of mind to see beauty in a hamburger bun.”
Ray Kroc, creator of the McDonald's franchise.
- *Just run about a cup of rolled (or quick) oats in the chutney jar of your mixer/ grinder to a fine powder. If it is coarse, your burger buns will be a little dense.
- In a bowl, very lightly whisk together 3/4 cup warm water, the milk, yeast and honey. Let it stand until foamy, about 5 to 10 minutes. In a smaller bowl, beat the egg and keep aside.
- You can knead the dough by hand, but I always take the easier route if it gives me the same results so I used my food processor with the kneading blade.
- Put the flours, salt and the butter into the processor bowl and pulse a couple of times till it resembles crumbs. Add the yeast mixture and egg to this and pulse on low speed till the dough is smooth and elastic. The dough will be sticky like brioche dough.
- If you find it too sticky to knead in the processor, once the dough comes together take it out, and knead on a floured work surface.
- Knead by scooping dough up, slapping it on counter and turning it, until smooth and elastic, 8 to 10 minutes. You want the dough to remain slightly tacky, so resist adding more flour as you will end up with tough, chewy buns.
- Shape dough into a ball and place in a well-oiled bowl turning it to coat well. Cover, and let the dough rise in a warm place until doubled in bulk. This should take from 1 to 2 hours.
- Oil a baking sheet (or two, as required) or line with parchment paper. Using a dough scraper, divide the dough into 8 equal portions. Gently roll each one into a ball and arrange two to three inches apart on baking sheet. Cover loosely with a kitchen towel and let buns rise in a warm place for 1 to 2 hours.
- Lightly brush some milk over the buns and sprinkle the sesame seeds over them. Place a shallow pan of water at the bottom of the oven when setting it to pre-heat. Bake at 200C (400F) for about 20 to 25 minutes or till the buns turn golden brown. Cool on a rack.
"For me, a plain baked potato is the most delicious one....It is soothing and enough."
- M.F.K. Fisher
4 large potatoes
2 1/2 tbsp olive oil
3/4 tsp cumin powder
1/2 tsp garlic paste
Salt and freshly crushed black pepper to taste
2 tbsp fresh rosemary (or less if using dried)
Scrub the potatoes well and cut them into wedges. Soak them in cold water for 15 minutes and then drain the water. Parboil them or cook them in the microwave till they’re half cooked. Discard the water and pat the potato wedges dry.
Grease a baking sheet with one tablespoon of oil. In a bowl, put the remaining 1 1/2 tbsp of oil, garlic paste, pepper, salt, and cumin powder. Mix well and then add the par-boiled potato wedges to this and toss till well coated.
Arrange the wedges in a single layer on the baking sheet and bake at 220C (425F) for about 20 minutes. Take them out of the oven and using a spatula turn the wedges over. Return them to the oven and bake for another 20 minutes or so till the wedges start crisping and browning at the edges.
Take them out and season with the rosemary. Toss the wedges to coat them well. Give in to the temptation to pop one into your mouth straight out of the oven, at your own risk and if you’re willing to suffer burnt taste buds! Let them cool a bit and serve on the side with burgers, or perhaps with a dip or ketchup.
This recipe serves 4, so you would need to double the recipe for more.